Breathe Beautiful Yoga

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Classes offered are Gentle Yoga, Gentle Flow Yoga, Above The Floor-Chair Yoga and Restorative Yoga. I have a holistic and healing view of yoga. The school I attended focused on Yoga Therapy. I studied meditation, breath work, and yoga postures as they relate to all parts of your life. You don't just "do" a yoga class, Yoga integrates into your life and the way you deal with things in your life. You become more calm and able to maintain a serenity that goes with you. With that serenity comes a balance that imparts wellness. I hope to meet you so we may share a practice. Namaste, Anne